Welcome

Our goal is to offer a trauma informed, safe space to help people explore their connection to self, move towards healing past traumas, cultivate a healthy, sustainable, holistic, mindful lifestyle through yoga, Mindfulness & somatic Energy healing.

I have a heart to bring yoga to all. Any and all looking for a ways to regulate their nervous system and improve their overall mental wellbeing in a more holistic way that helps them feel accepted, seen and included.

We want to help people find peace, stillness and focus in their daily life. We’re passionate about getting yoga to people who may think yoga and Reiki is not available to them or that have never been taught the self-healing principles and real life applicable ways to release stress and anxiety and improve their daily lives.

Let’s heal together.

Contact Us

Hours
Tuesday–Saturday
1 pm–8 pm

Phone
(501) 269-6086

Email
info@eclectic.yoga